Good morning, everyone, good evening, good afternoon, wherever you are, and welcome to this week's weekly energy boost. My name is Elie Sheva, and I'm here this beautiful Monday morning with David, and we're very glad to have David back after

his mini hiatus. He looks like you just got off the plane from a Hawaiian vacation. He's very happy to be

here as well. We are happy to be here to talk to you this week about a lighter way of being.

This week and this whole month we've been talking about the power of

this time period, the significance for all of humanity, not just those of us who know about it.

And this week, one of the things that came to our attention is how cumbersome spiritual work can seem, how sometimes we allow the burden of

responsibility and obligation. We call it spiritual work. And there's a different way to

approach it, which we'll talk about this week, because sometimes the weight of all of the things we have to do, both in the physical sense and in the spiritual sense, can slow us down, can weigh us down.

And we want to make sure that we go not only to the next week or two, but really to the next month with a sense of lightness and ease

and gliding through the opportunities that come toward us.

The weekly energy boost is a seven-day spiritual weather forecast where David and I and

sometimes guests pour over the wisdom of Kabbalah taking from that wisdom as many

nuggets pearls of wisdom and tools to share with our listeners to not only help you navigate

through the coming week but also through any challenges you face any time of your lives.

And David, I know that you missed the last couple episodes, but one thing I

wanted to bring up again from a couple weeks ago that Batya shared that I thought you would

appreciate is she was talking about how when you put on a VR goggles, right, you know you're standing in your living room or in someone's house.

You're, you know, you have a cool drink in your hand or to the right of you and you're

surrounded by friends and you're there to have a good time.

But the moment the zombie attack begins, your body thinks it's in danger and you sweat and your heart races and your mind is stressed as

though your life is genuinely in danger.

Even though your conscious mind knows you're playing a video game.

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