The

The Welcome to another episode of Conversations with Coleman.

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Welcome to another episode of Conversations with Coleman. My guest today is Ryan Holiday.

Ryan is the best-selling author of many books, including,

Trust Me, I'm Lying, The Obstacle is the Way,

Ego is the Enemy, and the Daily Stoic,

which is also the name of his podcast.

He's also the former head of marketing at American Apparel.

In this episode, we talk about Ryan's strange career path from marketing to becoming the

modern face of stoicism.

We talk about stoicism, what it is and how to apply it to your life.

We talk about mindfulness meditation.

We talk about how to deal with traumatic experiences.

We talk about how to pursue goals while also letting

go of the results. We talk about narcissism. We talk about far left campus style politics

and its adversarial relationship with the principles of stoicism. We talk about social media

and the battle for our attention and much more.

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