A Liberated Mind | Steven C. Hayes, PhD
Good Life Project
Jonathan Fields / Acast
4.5 • 3.4K Ratings
🗓️ 6 February 2020
⏱️ 73 minutes
🧾️ Download transcript
Summary
Steven Hayes was a young psychology professor when he started having debilitating anxiety and panic attacks. Let down by conventional wisdom, he developed his own approach, which eventually grew into Acceptance and Commitment Therapy (ACT), a powerful, evidence-based form of not just therapy, but liberation. His work has since influenced decades of psychotherapy and is now practiced by tens of thousands of clinicians all around the world. His latest book is A Liberated Mind: How to Pivot Toward What Matters.
You can find Steven C. Hayes, PhD at: Website
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Transcript
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| 0:00.0 | Okay, super exciting news. |
| 0:02.8 | If you are in San Francisco or Silicon Valley area, the Bay area, I am going to be recording |
| 0:08.1 | a live podcast conversation in front of a live audience at the Stanford University D |
| 0:14.8 | School on February 14th at 10.30 in the morning. |
| 0:19.0 | My guests will be Dave Evans and Bill Burnett. |
| 0:22.1 | They are co-authors of the New York Times mega best selling book, Designing Your Life |
| 0:26.5 | and the forthcoming book, Designing Your Work Life. |
| 0:29.4 | They are also co-directors of the Life Design Lab at Stanford University. |
| 0:33.7 | And Dave and Bill, they are not only brilliant at applying design thinking to the quest to |
| 0:37.6 | live better every day and work lives. |
| 0:39.9 | They are also some of the wisest big-hearted humans out there with a list of industry accomplishments |
| 0:45.5 | that would make your head spin. |
| 0:46.8 | You do not want to miss this rare chance to join us in conversation, ask questions, |
| 0:51.0 | who knows, maybe even trade a hug or two. |
| 0:52.9 | So in our live podcast event, again, that's Friday, February 14th, 10.30 AM at Stanford's |
| 0:59.2 | D School, we'll be exploring how to reimagine your approach to work in life in a way that |
| 1:04.1 | leads to deeper fulfillment and meaning and lots more joy. |
| 1:08.4 | And to help make it as accessible as possible, we've decided to make the entire thing free. |
| 1:13.7 | But seating is also strictly limited, so you'll want to reserve your spots as soon as possible. |
| 1:19.4 | You can do that right now, just by clicking the link in the show notes, then grab your |
| 1:24.6 | seats before it's all gone. |
| 1:26.4 | Hope to see you there. |
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