When somebody says something's impossible, we can't possibly do that. We can't possibly go inside an iceberg or

This is too much for human-fisiology. I'm like, hmm. Well, surely there's a way and the problem solving aspect is

Is what's really interesting to me. So you're a hacker. You're saying yeah, I guess someone says it's impossible and you're like, oh, watch me do it, right?

Will it prove radio a state of high performance? You're listening to bullet proof radio with Dave Asprey.

Magnesium is incredibly important for stress, for sleep, and for energy. But these days doctors only use high-dose magnesium as a last resort when you're already sick.

This isn't a good idea because magnesium's involved in 300 different metabolic processes. When you're stressed, magnesium burns out of your nervous system,

which puts you at risk for deficiency. And there are seven different types of magnesium you need to have the best health and vitality and energy.

Getting all of those forms of magnesium in the right doses can upgrade virtually every function in your body.

Even if you need a well-balanced diet, it's a fantasy that you could get enough magnesium from food alone because our soil is depleted.

That's why I like and use magnesium breakthrough by optimizers. It's the only product on the market that has all seven types of magnesium in their most bioavailable forms.

Make sure you're recovered. Go to magbreakthrough.com slash Dave and use code Dave 10 for 10% off. That's magbreakthrough.com slash Dave.

I was grabbing a danger coffee with my friend the other day and out of the blue he said, Dave, what do you do for your skin?

I left it first because it's not like I have a complex skin care routine. But I do know that my skin is the largest organ in my body.

And it is the first line of defense against the world. And it's really permeable if you don't take care of it.

So I do take care of my skin. And one of the few things that I found that works noticeably is timelines skin health line.

That's because timeline uses a fascinating new ingredient than vented called mydo pure that you've heard about on the show.

It's clinically improvement to support your cell's ability to make energy. So you have healthier younger looking skin, which takes energy.

One of the things that makes timeline stand out to me is that there are lots of rigorous clinical trials showing that it works systemically and it works specifically on your skin.

It's made a big difference in how my skin looks and feels. So pay attention to your skin because it's an organ and you want all your organs to work right.

Check out timeline nutrition dot com slash day use code Dave skin at checkout for 10% off.

Today's cool fact of the day is that underwater your body is under a lot of pressure and some interesting things happen.

If you breathe nitrogen under pressure in really deep water, it produces an intoxicating effect known as nitrogen Narcosis aka nitrogen euphoria or very romantically the raptures of the deep.

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