I think maybe we got addicted to rock and roll when we were 14 or 15 playing together

and our brains are permanently attracted to that dopamine of playing music together. Welcome to the one you feed. Throughout time great thinkers have recognized the

importance of the thoughts we have.

Quotes like garbage in, garbage out, or you are what you think,

ring true.

And yet, for many of us, our thoughts don't strengthen or empower us. We tend toward negativity, self-pity, jealousy, or

fear. We see what we don't have instead of what we do. We think things that hold us back

and dampen our spirit.

But it's not just about thinking.

Our actions matter.

It takes conscious, consistent, and creative effort to make a life worth living.

This podcast is about how other people

keep themselves moving in the right direction,

how they feed their good wolf. Back in 96,

96, Atlanta was booming with excitement around hosting the Centennial Olympic Games.

And then, a deranged zeal, willing to kill for a cause,

lit a fuse that would change my life and so many others, forever.

Rippling out for generations.

Listen to Flashpoint, the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts.

Thanks for joining us.

On today's episode, Eric interviews Joe A Strike and Colin Gowell, who are best known as members

of the band Watershed. They have both been guests on the podcast as individuals before, but there's a focus on friendship and relationship sustainability in today's interview.

...