love and welcome to the J Train podcast every Monday and Thursdays with your

emails your stories your questions and we're coming right at you fast and

furious gonna hit you in the mouth let you take it in figure out how it feels

and let the rhythm hit your soul because we're giving out advice and it ain't

free it comes with a price you gotta tell your friends your brothers your

sisters your mamas your papa's anyone with ears and you gotta let it go

through their soul too because we're dropping a funky beat that's gonna hit

your feet and take it to the street every Monday and Thursday hit you in the

face with a new sound every single week we come with the emails and we have

virtually a virtual studio audience here joining us as we do every Monday and

Thursday they're loud and they're proud are they here I could only play one

sound over zoom oh no don't hold on don't let anyone in she'll be here on the

ones and to Shelby thank you for coming it's great to have you here the studio

audience as a glorious as ever they're a little sleepy today but as a

glorious as ever yeah they're here great to have the studio audience here

virtually yeah thank you thank you we put out this show Monday's and Thursday's

keep spreading the word if you're on YouTube hey YouTube land we're here I'm

looking right at you a lot of people are seeing us on YouTube and they're not

subscribed to the page I need just subscribed need you to hit that subscribe

button on the channel hit that button right classic shell it's eat y'all you

gotta do press one button I don't know what's so hard about it yeah and then you

get an email update let me also tell people I'm not tweeting from my from my

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