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Guided Meditation

A Guided Meditation to Dance With Joy (Female Voice)

Guided Meditation

Guided Meditation

Mental Health, Health & Fitness

4.61.1K Ratings

🗓️ 9 June 2025

⏱️ 7 minutes

🧾️ Download transcript

Summary

Hey there, it’s Jody Agard. Joy is always available to us, but sometimes we need a little reminder to invite it in. So today’s guided meditation will help you connect to your inner light and let the happiness flow. So, take a deep breath, feel the joy within you, and let’s dance with it together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

0:09.4

after a brief word from our sponsors, who make these meditations available for free, for everyone.

0:17.1

Thank you so much for supporting the show. Barkley's ready-made investments. The clue's in the name.

0:29.6

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0:31.6

You can start from 50 pounds.

0:33.6

That's why they're not difficult to get started investments either.

0:38.8

And you can choose your risk level.

0:41.1

So they're hardly in at the deep end investments.

0:45.7

So if you've got savings and you want to help grow your money over five years or more,

0:47.7

then search Barclays' ready-made investments.

0:49.4

Make money work for you.

0:50.8

Investing is not for everyone.

1:01.9

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1:08.6

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1:11.7

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1:16.6

And the best bit, it's free.

1:20.0

Search for Adobe Express to find out more and get started today.

1:25.7

Right, that's it. Come on. Lights out. You've got a test tomorrow.

1:28.6

Just two minutes. I'm about to reach the next level.

1:31.3

It's going off now. Yeah, whatever.

1:33.8

Let's see. Where's the app? Oh, here it is. Ha.

1:36.9

What? How? Oh, no. You're out. Better look next time.

...

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