A Guide To Setting Better Boundaries
80/20
Lily Rakow
4.7 • 698 Ratings
🗓️ 3 August 2023
⏱️ 59 minutes
🧾️ Download transcript
Summary
Healthy boundaries define what is and what is not okay... and oftentimes, they are hard to set! In this episode, Lily is joined by her little sister, Lexie, to talk about past relationship experiences (both good and bad), to define what it really means to set healthy boundaries. The girls exchange stories of bad first dates, the importance of friendship before diving into a relationship, and what they will and no longer will tolerate.
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Transcript
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| 0:00.0 | There's not many things as epic as jumping over a volcano in a monster truck |
| 0:04.2 | or even swinging over a crocodile-infested river. |
| 0:07.0 | But 15% off when you spend 15 pounds at Mackies comes pretty close. |
| 0:10.6 | Deal drop. |
| 0:11.2 | Redeem all week only in the app. |
| 0:14.1 | 18 plus app only. |
| 0:15.2 | One time use per week until the 20th of April. |
| 0:16.7 | Minimum spend and discount apply to food and drink items only. |
| 0:18.7 | Participating restaurants, season Cs apply. |
| 0:21.3 | Girls! It's bed. Bedtime. Minimum spend and discount apply to food and drink items only. Participating restaurants season Cs apply. Goals! |
| 0:24.4 | It's bed. |
| 0:25.5 | Bedtime. |
| 0:26.7 | One more, re! |
| 0:28.2 | I'm almost done. |
| 0:28.9 | Okay, kiddos. |
| 0:29.5 | That's enough. |
| 0:30.2 | Time's up. |
| 0:30.9 | On to the app. |
| 0:33.2 | Your Wi-Fi is going off. |
| 0:34.3 | Going off. Off. |
| 0:35.2 | Oh! |
| 0:35.4 | Oh! E.Wi-Fi controls lets you pause the Wi-Fi on your kids' devices, helping them to switch |
... |
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