Just a reminder that Good Bodies is a podcast for entertainment purposes only. It is not a medical

podcast and does not constitute medical advice. Always seek the advice of a physician or a health

professional.

Hello and welcome to Good Bodies. This is Emily. And this is Lauren. This is a very special

bonus episode. Happy Valentine's Day, everybody. I love you, Emily. I love you too. I didn't even

realize that this was going to come out on Valentine's Day and until I just now as I'm sitting in this chair, looking at this

outline. But yeah, we weren't supposed to be recording an episode today, but we actually have

some bittersweet news to share with all of you. We will be turning the final page on this chapter of Good Bodies, and this will be our

last episode of the podcast. And we've had so much fun hosting Good Bodies. I know I've had so much

fun with you, our dear listeners, with Emily, my sister, my co-host, and we are so...

I'm sorry.

And we are so thankful for everyone on the Betches team.

But we don't want you guys to be too sad this Valentine's Day.

So we did want to tell you guys where to find us.

Please stay in touch.

Emily and I are not going to disappear into the ether.

We both have our own projects coming up. Emily, do you want to say where they can find you? Oh, yeah, sure. So I am

currently prepping and planning for a new season of RAP diets, which is the podcast that I was doing

before this one and then took a little hiatus. I was on that

podcast. Yes. And go back and listen. You should go back and listen to Lauren's episode because that

was actually the first time we ever met virtually. So that's like a bit of lore for you guys.

Like in 2021. It was in 2020. And I'm just like running my mouth about.

...