Welcome to The Good Stuff. I'm Jacob Schick, a third-generation combat marine.

And I'm his co-host and wife Ashley Schick. We believe everyone has a story to tell.

Not only about the peaks, but the valleys they've been through to get them to where they are today.

We're joined by some amazing guests who share the lessons they've learned that shaped who they are

and what they're doing to pay it forward and give back.

Listen to The Good Stuff on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

From the Abraham Lincoln radio studio, the George Washington Broadcast Center,

Jack Armstrong, and Joe Getty, Armstrong, and Getty.

I wanted to do something on Memorial Day, family-wise, just something.

I came up with the idea of a hike. I'd go for a hike. Whether it was going to be glorious,

I didn't even remember that my kids have never been on an official hike. I mean, we've gone camping

and done various things and walked, but not like you look up a hiking trail. It's ex miles long.

You bring it back, packed with water, and sunscreen, and all that sort of stuff.

So I picked a hike and I didn't want one that was too easy because I'd been on a number of

hikes in my life. They were just too freaking easy, especially if you're a 13-year-old boy

and an 11-year-old boy with lots of energy. They're like a big, clear, flat path. Sometimes they're

even paved. And it's a walk. It's a walk. It's a walk. It's just a step above a mall walk. It's a

mall walk with a nice review. Which is fine. It has its place. I'll bet the average age of hikers is

on the older end. Like my mom and dad do a lot of walking over there. So I think they catered to that

crowd a lot. Which is fine. But I wanted something more challenging than I didn't want to like

free, free climb, you know, 70 or something like that. But I wanted a little more challenging.

I want to overshot by a lot. And I've done a fair amount of hiking in my life. This was the

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