A few things that may, or may not, change your life

Moments Podcast

Lexi Hidalgo

Kids & Family, Education, Health & Fitness, Self-improvement

5 • 4K Ratings

🗓️ 9 September 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

So, I may be notorious for starting things and not finishing them BUT, I'm sharing a list that even I can follow that makes my life better. And, I'm challenging you to try out a few of them for a week, report back, and let me know if they make your life better -- even if by 1%. Some things we'll talk about this week: How waking up an hour-to-30 minutes earlier can change your entire day Setting boundaries with your phone to improve your mental health Stimulating your mind through reading or listening to something new (instead of scrolling) And, why you should call your grandparents right now! Order the journal that sparked it all, so excited for you to experience the moments journal too💖 https://themomentspodcast.com/pages/journal With love, Lexi Hidalgo Keep up with my life on other platforms: Instagram: https://www.instagram.com/lexxhidalgo/?hl=en Moments IG: https://www.instagram.com/themomentspod/?hl=en TikTok: https://www.tiktok.com/@lexxhidalgo YouTube: https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:27.7	slash promo.
0:30.1	My beautiful people hello and welcome back to the moments podcast. I'm going to warn you in advance.
0:37.0	This week's episode is going to be a bite-size episode.
0:40.0	We're going to keep her short, we're going to keep her simple, and we're going to keep her short. We're going to keep her simple and we're going to keep her to the point.
0:45.0	I say that now, but where my mind and my thoughts and my words go are unpredictable.
0:52.0	So stick along for the ride. This week's episode is things
0:56.7	that might sound like common sense, things that you might think you're already
1:00.4	doing, but things that could change your life if you're not doing them.
1:04.4	These are the things that I wish, and I know somewhere out there one day of my life, the best version of myself does these things
1:13.0	effortlessly every single day because I find a way to make them
1:17.5	my consistent and constant routine.
1:21.5	I'm not quite at that point yet because I am a human. I am 23. I'm figuring it all out. I am a female with a cycle that is
1:31.1	rambunctious. You never know what version of me. I never know what
1:34.9	version of me I'm gonna get on any given day. And I know that's a lot of our
1:39.3	situations and I know that a lot of the tips, tricks, and advice and things that I remind you of on this
	...

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