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The Daily Stoic

A Few Sacred Minutes

The Daily Stoic

Daily Stoic | Backyard Ventures

Stoic Philosophy, Stoicism, Self-improvement, Ryan Holiday, Society & Culture, Philosophy, Education, 694393, Stoic, Daily Stoic, Business

4.55.3K Ratings

🗓️ 14 December 2021

⏱️ 4 minutes

🧾️ Download transcript

Summary

Ryan explains the importance of daily reflection and the role it plays in life, on today’s Daily Stoic Podcast.

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Transcript

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0:00.0

Hey, prime members, you can listen to the Daily Stood Podcast early and add free on Amazon

0:04.8

music.

0:05.8

Download the app today.

0:08.0

Let's say you love sports, but are also, you know, a busy person.

0:11.7

You want to know the latest sports news, but don't want to sit through a two hour podcast.

0:16.4

All right, if we're talking about you right now, then check out the new podcast from Wondering.

0:20.7

Welcome to the Daily Stood Podcast, where each day we bring you a passage of ancient

0:37.0

wisdom designed to help you find strength, insight, and wisdom every day life.

0:41.8

Each one of these passages is based on the 2,000 year old philosophy that has guided some

0:46.0

of history's greatest men and women.

0:51.5

A few sacred minutes.

0:55.4

It was in the morning or it was at night.

0:58.2

Marcus Aurelius took time for himself, whatever was happening, wherever he was, to sit and

1:03.2

think and write.

1:05.3

Bran Blanchard marvels at what Marcus was able to accomplish there in the midnight dimness,

1:10.5

alone with his pages and his thoughts.

1:13.5

Sanica, we know, took the time in the evenings.

1:16.5

After his wife had gone to sleep, he reflected on the day past.

1:20.1

He wrote his letters, examined himself.

1:23.4

What about you?

1:24.8

Do you take this time?

1:26.5

James Clear, author of the wonderful bestseller, Atomic Habits, told me on the Daily Stood

...

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