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Brought to you by United Way and the ad council. E. Gold.com. This is community and it's time once again revelation wellness and how about this peppy music this Denver 146 beats per minute

I feel like I need to get up and start dancing around really

point of it, yeah.

And I just, I think it's funny, my wife a long time ago she talked about, you know, doing the aerobics

thing and whatnot and I used to do mobile music and I used to mix music and you know the whole

beats per minute thing is very very important in your profession but I

just thought it was funny that the song that you sent to me came along with how many beats per minute

Yes, it's professionally great

Absolutely, absolutely. Absolutely. So we're going to enjoy that each and every week when you hear it you'll know it's time to get healthy and whole

We've got a great thing today. We've talked about maybe we could bring people in that you've worked with.

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