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For decades, Milk has been fueling Women Marathon Runners as the OG performance drink.

And in the new docu series Running Sucks brought to you by Team Milk, Abby Ayers takes us on a journey of self-discovery as she meets several groups of empowered women

runners to find out what drives them, what fuels them and what pushes them to go the distance.

And in the process, she learns that she too can be a distance runner.

You can watch the series at running sucks the series

and register for the inaugural Every Woman's Marathon at every

woman's marathon.com.

When my kids were really little, we would go for these walks in our neighborhood and there was a tree down the street

that had this kind of gnarly knot on it that looked like an old man's ear and at some point I said why don't we whisper our secrets to the tree.

This is Keo McClure. She's a writer in Toronto.

She says her two sons love the idea.

And they kind of sidled up to it and they, you know, they spoke for a long time and I remember

being kind of impressed by how many secrets they had to divulge.

And it was kind of both interesting to me, but also kind of curious because I thought they were

...