A Digital Detox Might Save Your Life

Sarah and Vinnie Full Show

Audacy

Comedy

4.4 • 1.4K Ratings

🗓️ 15 April 2026

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are all addicted to our phones. Is this really hurting us, and can we do something about it? Yes!

Transcript

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0:00.0	Start your day off the right way.
0:02.9	Are you kidding?
0:03.6	Spoiler alert.
0:05.1	With Sarah and Vinny.
0:06.1	Wake up.
0:06.7	Wake up with Alice 973.
0:09.2	I got a couple things here for you.
0:11.2	Digital detoxing is an interesting theory as we've all grown.
0:17.5	Attached to the hip.
0:19.1	We are like I look at my phone habitually
0:22.3	and I'm not even nearly as
0:24.2	addicted as many people I know.
0:27.4	Lots of people are like
0:29.0	this thing. Yeah.
0:30.8	It's my everything. Like I'm kind of
0:32.5	anti it but do it
0:33.9	and then find myself doing it and going
0:36.5	what am I doing? I am the worst.
0:38.5	Why do I bother to look at this?
0:40.3	But there's a lot of good stuff in there.
0:42.5	Yeah, there is.
0:43.4	I mean, I have Instagram.
	...

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