A Different Approach to Healing | Ryan Carter ( livevitae )

Digest This

Health & Fitness, Nutrition

4.8 • 1.2K Ratings

🗓️ 22 March 2023

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

62: Nutritionist and health optimization coach, Ryan Carte (@livevitae), is not just someone who’s read books and preaches, but someone who has tried and tested everything himself and lives the life he preaches, with the data to back it up. With over 430,000 followers on Instagram and a loyal clientele, Ryan Carter has designed a unique program which utilizes the best from of functional medicine, preventative healthcare, biohacking, and the laws of mother nature, and he's here today to share that with you all. Topics Discussed: →His past with disordered eating as a male →Healing from mold, mercury poisoning, and antibiotics →How light influences the body →Healing apart from food →How the environment affects your health →Underrated superfoods no one is talking about →Overrated “health foods” everyone is eating but shouldn’t →Energy needed for nursing mamas Check Out Ryan: Instagram: www.instagram.com/livevitae Twitter: www.twitter.com/livevitaeuk Website: www.livevitae.com Sponsored By: → Ned CBD | Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout →Bite Toothpaste | Get 20% off your first order with code DIGEST Trybite.com/digest Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter below www.lilsipper.com/subscribe As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Further Listening: Biohacks for Your Health | Tim Gray Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Weight loss gives people the seeing their body on the outside. It's the starting point.
0:05.4	It's the most people's point of entry into change because for them, that's where they place
0:10.4	their value of how they look upon others. It's not actually on the internal self. It's on the
0:15.1	external validation. Understanding and loving yourself first and matter. Again, it's easy
0:20.0	to say this, but like from the get-go,
0:22.7	whether if you're like, your 300 pounds or 100 pounds is loving yourself and respecting yourself
0:27.0	first and going internal first. Hey, guys, welcome back to The Digest This Podcast. I'm your
0:35.0	host, Bethany Cameron. And today on the show, I have Ryan
0:38.4	Carter, who is a nutritionist and health optimization coach and is not just someone who's read
0:46.1	books and preaches, but he's someone who has tried and tested everything himself and
0:51.7	lives the life he preaches. With over 430,000 Instagram followers
0:58.3	and a loyal clientele, Ryan has designed a unique program which utilizes the best form of
1:06.8	functional medicine, preventative health care, biohacking, and the laws of mother nature.
1:12.8	And he's here today to share that with you all.
1:16.9	Hey guys, I actually need to tell you that if you're not subscribed to my newsletters,
1:23.4	they come out every Friday and they're called Friday Fines. This is information that only my
1:31.3	subscribers get in their inbox. I share new food fines. I don't share on Instagram. Food news,
1:40.3	food trends and products that aren't even on the market yet.
1:44.8	But I've got the scoop.
1:47.1	I also share special discounts and other recipes throughout the week.
1:51.9	Again, only to my newsletter subscribers.
1:55.4	This is not published anywhere else and cannot be found on my blog.
	...

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