A Diet Not Based on Restriction | The #800gChallenge | E.C. Synkowski

Work for Change Podcast

John Glaude

4.9 • 1.1K Ratings

🗓️ 4 February 2020

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode we talk with EC Synkowski about the 800 gram challenge. Find out more at www.optimizemenutrition.com

We hope you enjoy!

Thanks to Wodprep for sponsoring this week's episode. If you email [email protected] and in the subject line enter the code "Chipotle is my Life" you will receive BOGO Free any Course! All courses come with a 100% results guarantee.

Transcript

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0:00.0	Hello and welcome to the Work for Change podcast. I'm your host, Sean spelled like Gene.
0:15.0	Wow, that was, he's very excited about this episode.
0:18.0	And my name is John with The Silent Age.
0:20.0	Thank you so much for joining us for episode number 65 of the Work for Change
0:24.6	Podcast.
0:25.6	That's the co-host over there.
0:26.6	Give it great.
0:27.6	The main host.
0:29.6	I let you do the intros because you never talk regardless.
0:33.7	Yeah, yeah, no totally.
0:35.6	So excited about this episode, but before we get into that,
0:39.7	imagine if we intro the episode,
0:41.7	this one's horrible, you guys. we're not excited about this one at all
0:44.7	No that wouldn't be good. Yeah that would be bad that would probably not blow over well with the guests
0:52.0	Be like a good friend.
0:54.0	Sam.
0:55.0	Yeah, we have my wife on here again.
0:58.0	Again, guys, we couldn't get a guest again.
1:00.0	All right, so something that we wanted to do that we have not done in quite some time is talk about the reviews you guys
1:05.8	We used to talk about them quite a bit
1:09.8	But you guys actually have actually left reviews even though we haven't been talking about them.
1:13.8	But if you do listen to this on iTunes, we would love for you guys to leave a review.
	...

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