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Evolve With Emily

A Deeply Vulnerable Convo With My Healers & Mentors | Grant & Celeste

Evolve With Emily

Emily Hayden

Health & Fitness, Fitness, Nutrition, Wellness, Self-improvement, Education, Personaldevelopment, Entrepreneurship, Health

4.9624 Ratings

🗓️ 30 April 2024

⏱️ 67 minutes

🧾️ Download transcript

Summary

In today's episode, Emily sits down for an intimate conversation with Celeste Bonin and Grant Dziak, a remarkable power couple whose guidance and support have been pivotal in her journey of self-discovery and healing. Acting as mentors and healers, Celeste and Grant have helped Emily to navigate the depths of her inner struggles and the dark shadows of her inner life, bringing out a radiant light that Emily now shares with the world. Though the process was challenging, it was one of Emily's most transformative experiences, shaping her into a stronger, more authentic version of herself.

In this special episode, Grant and Celeste explore Emily’s journey of vulnerability and her healing process. Through Emily’s story, it is clear that the help we need is often closer than we realize, but admitting our vulnerability and seeking assistance requires a bold step. This willingness opens doors to healing and growth. The conversation also sheds light on the challenge of healing from pain or trauma due to the failure to detach from the sources of suffering. Grant and Celeste highlight Emily’s remarkable ability to detach, both physically and emotionally, from the triggers that caused her pain, facilitating her rapid healing. Their insights emphasize the importance of willingly breaking all ties with past hurts.

Furthermore, they stress that transformative journeys require active participation. Hiring a coach should not be a substitute for personal commitment. As Emily showed, quicker transformation rests on one's willingness to engage fully in the process of change.

Today’s Key Points:

1. Why you will need help at some point in life

2. The power of being vulnerable to get the help you need

3. Why the struggle of detachment keeps people caged in their traumas

4. Qualities of a good coaching experience for your needs

5. How to overcome imposter syndrome

6. Finding inner peace and happiness regardless of the external circumstances

7. Feel good affirmations

8. The power of devotion and consistency to success

9. Moving from self-sabotage to self-mastery

+ so much more! 

Connect with Celeste and Grant Here: 

Celeste Bonin: https://www.instagram.com/celestebonin/

Grant Dziak: https://www.instagram.com/grantdziak/

Connect with Emily Here:

Instagram: https://www.instagram.com/emilyhayden/

 https://stan.store/EmilyHayden

 

TikTok: https://www.tiktok.com/@emilyhayden_

 

Subscribe to The Evolve With Emily Show here: 

Spotify: https://spoti.fi/3v10YPs

iTunes:  https://apple.co/3aqW5Ye

Soundcloud: https://bit.ly/3dtNINp

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everybody and welcome to the Evald with Emily Show.

0:02.8

I'm your host, Emily Hayden.

0:04.9

This episode that you're about to listen to is the most special episode to me.

0:11.0

It's also quite vulnerable, and I share things that I have not shared before.

0:16.7

Who I'm interviewing on today's show is a couple that has been so transformative in my life,

0:23.8

Grant and Celeste.

0:24.9

I referred to them a few times in quite a few episodes or maybe in passing.

0:28.9

You guys have heard me talk about my mentors, healers, coaches, the people that I worked with

0:34.0

on a very deep, intensive healing journey that I went on where for seven months

0:39.4

straight, every single week, we went into the deep, dark abyss within and brought light

0:44.9

to all the places that held darkness where I couldn't see the light. And it was the most

0:51.2

transformative journey that I've ever been on in my life. It was the hardest

0:54.4

shit I've ever walked through in my entire life. And this was such a beautiful opportunity

0:59.9

to reflect on that journey with two people that really just held such a beautiful, safe

1:06.2

space of love for me as I walked through the hardest, hardest time of my entire life.

1:12.5

And this episode, yeah, we get deep.

1:15.0

I actually got emotional pretty much right away as soon as we started recording.

1:18.8

I kind of knew at some point I would cry.

1:20.5

I didn't think that it would actually hit me that hard,

1:22.8

but I reflected upon the very first call that we had together,

1:27.0

which also happened to be my

1:28.7

hardest, darkest, loneliest, worst moment of my life, essentially. And reflecting on that

...

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