A Day In My Life + What Supplements I Take | Solo Episode

Digest This

Nutrition, Religion & Spirituality, Alternative Health, Health & Fitness

4.7 • 1.1K Ratings

🗓️ 12 September 2023

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

112: If you’ve ever wondered what the heck I do all day for my job, what my supplement routine looks like these days, and why I work long hours…well I’m dishing it all out! Sponsored By: Ned CBD Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout Bite Toothpaste Get 20% off your first order with code DIGEST Trybite.com/digest PRODUCTS MENTIONED IN TODAY’S PODCAST Ice Roller Non-toxic skincare 20% off code: lilsipper Paleovalley Supplements 15% off Essential C (vitamin C) 15% off Wild Caught Fish Roe (omega 3s) 30% off Grass-fed Organ Complex (liver, heart, kidney) Bite Toothpaste 20% off code: digest LMNT electrolytes Get 8 FREE single packs - 100% money back guarantee Seed Pre and Probiotic 30% off code: digest Vitamin A capsules Saw Palmetto Asparagus Extract Organic Whole Bulb Garlic Quercetin Zinc Liquid Drops D-Mannose Goat Milk Ghee Buffalo Ghee Instant Coffee (organic, low acid, mold free) 10% off code: lilsipper10 L-Glutamine Protein Powder My Blender Check Out Bethany: Bethany's Pantry Bethany’s Instagram: @lilsipper TRY MY NEW CASHEW COCONUT CUPS -- CLICK HERE!! Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Transcript

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0:00.0	I have been up since like 4 a.m. today. I got up extra early. It is currently 6 a.m.
0:09.1	And I'm recording this podcast in my home, in my studio. And basically, it's going to be a solo podcast today. I'm going to share the nitty gritty. I'm going to share a day in my life. What I take, all the supplements,
0:23.3	details, what I eat for breakfast, lunch, if I even eat breakfast, when I have dinner, like all the
0:30.0	details, day in my life, work life, what I do day in and day out. And I thought it would be fun because I
0:37.0	always get asked about what details, supplements, what I do day in and day out. And I thought it would be fun because I always get asked about what
0:38.5	details, supplements, what I do, why I actually work 12 hours a day. So this is going to be a really
0:46.8	fun podcast. I'm going to share it all with you. Again, all the brands that I take, supplements,
0:52.3	eats, treats. Yeah. So let's get right into it. And in case you don't know
0:58.8	what podcast you're listening to, this is The Digest This Podcast by Yours Truly, Bethany Cameron.
1:06.5	Do you want free coconut colts? I'm giving away two large jars of coconut colds original chocolate
1:13.3	flavor and their limited edition strawberry lemonade flavor to two of my podcast listeners for the
1:20.9	month of September. This is $80 worth of organic, vegan, dairy-free coconut yogurt with living probiotic cultures,
1:31.1	you can literally feel working right when it hits your tongue all the way down into your belly.
1:36.4	You can't get this limited edition flavor in stores, and you have to be a coconut cult member
1:41.6	to even get their limited flavors unless you enter to win.
1:46.4	All you have to do is rate and review this podcast to enter. That's it. So be sure to leave
1:52.1	your Instagram handle in your review because that is how I will be reaching out to both winners.
1:57.9	So again, if you want $80 worth of coconut colts, probiotic, vegan yogurt
2:04.1	in chocolate and their limited edition flavor, strawberry lemonade, just give this show a five-star
2:10.7	rating and review. Good luck. Okay, you guys, listen up. If you have the following symptoms
2:16.5	such as constipation or diarrhea,
2:19.1	anxiety, sugar or alcohol cravings, poor immune system, compulsive or disordered eating, low muscle
	...

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