A Dad's 75 Hard Transformation Story
The Dad Edge Podcast
Larry Hagner
4.8 • 1.6K Ratings
🗓️ 18 February 2021
⏱️ 45 minutes
🧾️ Download transcript
Summary
In today's episode of The Dad Edge, we interview Justin Holland, popularly known as Juice, who completed the 75 Hard challenge with us in The Dad Edge Alliance.
Juice started 75 Hard on November 1st with a starting weight of 344 pounds. He chose November specifically because it's the toughest time to begin a challenge like this. It's the holiday season, and Thanksgiving, Christmas, and New Year, were all standing in the way to test his commitment.
Juice thought if he could go through this, he could go through anything. He has now dropped down to 290 pounds!
For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/thursday251.
————
Join the Free Dad Edge Facebook Group at gooddadproject.com/group.
Apply for The Dad Edge Alliance at gooddadproject.com/alliance.
Watch this interview on YouTube gooddadproject.com/youtube.
Follow us on Instagram at @thedadedge!
FREE RESOURCE – 21 Days to an Extraordinary Marriage
Transcript
Click on a timestamp to play from that location
| 0:00.0 | We are men, we are warriors, we are dads, dads with a purpose, dads with an edge. |
| 0:10.6 | We sharpen our skills so we can show up best for others. |
| 0:14.8 | We have one shot in life to be a dad. |
| 0:20.6 | Why not make it epic? |
| 0:28.0 | Hey guys, what's up? |
| 0:29.0 | It's Larry Hagner with the Dad Edge Podcast. |
| 0:31.2 | I am your host and founder of this show and this mission. |
| 0:34.5 | Hey, thank you so much for being here. |
| 0:36.4 | This is Thursday Throwdown and this is episode 251. |
| 0:39.9 | We are just shy of 700 episodes and I just want to take a moment to acknowledge and appreciate |
| 0:44.1 | you guys in the audience because you guys have supported us since day one. |
| 0:48.9 | I would have never thought in a million years that we'd be at 700 plus episodes but here |
| 0:53.4 | we are. |
| 0:54.9 | And I'm proud to also say that we've never replayed any content. |
| 0:58.4 | It's all been new content which, starting in April, you guys will see a bit of a change |
| 1:03.2 | on the Monday show. |
| 1:04.5 | I have gotten flooded over the past 18 months asking me what my top 10 shows are, you know, |
| 1:10.8 | what they're all about. |
| 1:11.8 | So I've been constantly sending at least out on a weekly basis, you know, hey, here's |
| 1:15.6 | our top 10 shows, here's here's the links, here's this, here's that. |
| 1:18.9 | So starting in April, I don't know the exact date yet but it'll probably mid April |
| 1:23.2 | what we're going to do is we for 12 straight weeks, we are going to do a countdown of the |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Larry Hagner, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Larry Hagner and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.