Hey everyone it's Abby Clancy here the host of Exhibit A podcast and I'm teaming up with

Barclay Card Payments. We're here to talk to you about toxic hustle culture. Did you know that

60% of business owners say they feel exhausted and drained from where?

So as business owners, what steps can we take to combat this trend?

That's where Barclay Card payments comes in.

As champions of small businesses, Barclaycard payments are rallying against toxic hustle culture by helping business owners to identify those red flags before they become harmful.

On the Barclaycard website, you can answer some simple questions to help check if your business is on the right side of the puzzle.

And from there you can help access loads of free online resources to help you develop healthy habits,

a positive working culture, become a more goal orientated and of course

working smarter, not harder.

So if you're a business owner like me, you can start by visiting the Barclay Card

Payments website and find out if you're on the right side of

hustle and get your personalized support plan.

Hi and welcome to Everything is Fine, a podcast for Women Over 40.

We are your hosts. I'm Kim France.

And I'm Jen Ramalini.

And I'm curious Jen, what's new with you?

I have been experiencing such terrible brain fog.

I don't know where your fogged brain is lately,

but I have been experiencing such terrible brain fog, and I think I know the reason, it's because whatever, sorry listeners, we're going to just jump right in it. I got a period and when I get my period, I't take hormones so I don't take them for like the whatever when I'm when I'm bleeding and in the course of that

not having the hormone therapy that I've been on, I realized how much it's helping me.

And also I ran out of my ADHD meds and I have to have a doctor's appointment for I can

...