Hello and welcome to a meathead hippie podcast. This is your host, Emily Schramm. I am a meathead

hippie, maybe like you. I am a learner, a teacher, a Sagittarius Capricorn Cusp, Enneagram 7-8,

Baluga and Paula Bird, 5-1 human design.

I'm just so grateful to be human with you in this lifetime.

And how lucky am I that I get to share great conversations on this podcast?

I have an interview today.

I would say it's more conversation with one of my favorite people,

Sidney Stewart. She is a dear friend of mine. We met at Nutritional Therapy Association,

the NTP school that I went to. We traveled to Japan together, and our bond was solidified.

And I was talking to her the other day about procrastination. And I said, you know what,

this needs to be a podcast. Because too many of us relate to this or too many of us have the same

patterns happening. And it just was time to have a guest on the show. So this is a great conversation

with Sydney. Thank you, Sydney, for being a part.

And please enjoy.

We talk about everything from procrastination to, oh my God, just so much.

I had a recap, but it's just an enjoyable conversation.

I think you're going to love it.

And it's interesting because earlier conversation. I think you're going to love it. And it's interesting

because earlier today I was listening to a former podcast I was doing with Dr. Stephen Lynn.

So the referenced podcast is episode 39. If you would like to also listen in on the gut microbiome

connection to the mouth,

highly recommend it.

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