One, two, three, go.

What's up everybody?

Welcome to another edition of Talking Elite Fitness.

I'm Sean Woodland.

Being joined by Lauren Kalil.

Lauren, what's up?

Not much.

Good to be here and good to see you. We're missing Tommy,

but that's okay. Tommy will be here momentarily. He's going to join us here in a little bit. He and Lauren are speaking with Will Morad. So we'll have that interview for you here a little bit later in the show. Will, of course, involved with the World Fitness Project. But yeah, so we're going to get right into it. First, we want to thank our sponsor

for today, which is Thurtsie, the greatest sleep supplement on the face of this planet.

Like I said, I'm clearly not in my normal settings. I'm visiting my mother trying to help

her out with some stuff. So I have a bag of Thurtsie that just like stays at this house because I'm here so much. It is, if you're looking up your sleep game, guys, you've heard us talk about it a lot. There's no better way to do it than Thursday. Their rest in recovery collagen is an amazing product. It doesn't have any melatonin in it, so it's not habit forming. It's got gabab, althonine, magnesium, helps calm your central nervous system,

helps you get to sleep faster, stay asleep longer, get the most out of your sleep. And this is

important for you master's athletes out there. Helps you recover optimally when you are sleeping.

It's a great product. Taste amazing. One of those things I love having before I go to bed.

And right now you can get 20% off if you go to thurtsy.com and use our code, T-E-F, and you'll get on board the third Grain. I love the stuff, good people who make a really fantastic product. So check them out at thirdzie.com and you can use our code, T-E-F. All right, let's get into just some basic quick news things here before we jump into Wilm Morad.

First off, we'll start with just the fact that Velietis is back as the apparel and jump rope

and grip sponsor, I think, of the CrossFit games.

Pretty much the same role that they played last year, not the title sponsor, but a partnership that returns for 2026.

Yeah, I think that this is a good thing that they want to return and they saw success in the

games last year and the partnership that they're coming back for, like you said,

footwear grips and jump ropes, even though I know last week we talked about, you know,

...