A Complete Guide to Finding a Good Coach or Therapist - Jayson Gaddis - 462
The Jayson Gaddis Podcast
Jayson Gaddis
4.7 • 999 Ratings
🗓️ 29 August 2023
⏱️ 39 minutes
🧾️ Download transcript
Summary
In this episode, Jayson discusses the importance of finding the right coach or therapist. He also explains why you should identify your readiness for change and clarify your specific problem before seeking help. Learn why you should prioritize practitioners who are not only trained in the area you’re targeting but also actively involved in their own personal growth. Find out how to spot the real gems among personal recommendations, endorsements, and online reviews. If money is an issue, Jayson has a great question to ask.
Timestamps:
- 1:41 - Questions you need to ask as a client
- 11:17 - Couples work or individual work?
- 13:26 - Hire a specialist
- 15:57 - Find a therapist who is doing the work
- 17:41 - Results matter
- 20:16 - Good therapists and coaches get supervision
- 23:09 - How much personal experience does a coach or therapist need?
- 29:41 - How much should therapists reveal about their personal lives?
- 32:23 - Reputation
- 33:59 - Does paying more equal better therapy?
- 37:16 - Action step
Links:
Transcript
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| 0:00.0 | I work with people who are like, I saw a therapist for three years and it did nothing. |
| 0:03.2 | I'm like, well, that's on you. |
| 0:05.4 | Don't blame the therapist for that. |
| 0:07.1 | You're the person that stayed in therapy for three years getting no results. |
| 0:17.0 | Hey Jason Gatis here, welcome to the Relationship School Podcast. |
| 0:21.0 | This show focuses on human behavior, psychology, and relationships. |
| 0:24.1 | It's for people who are into growth and development. It's for people who wrestle with the |
| 0:27.8 | paradox of self-acceptance and self-mastery. If you want to gain more self-awareness, have a better relationship with yourself, |
| 0:34.9 | and more fulfilling relationships with others, this show is for you. It's my belief and my experience |
| 0:40.5 | that your life satisfaction, your health and well-being, and your longevity |
| 0:44.8 | will be determined by how much confidence you have in your most important relationships, |
| 0:48.8 | including the one with yourself. |
| 0:50.7 | Okay, this is the comprehensive guide to finding a good coach or therapist. |
| 0:59.2 | And I get asked this so much that it's time to do a podcast on it so that now you have a I have a link to share with people I just go listen to this right I think this is going to be extremely useful if you're in the market for a new relationship coach or a therapist or practitioner, right? |
| 1:20.0 | Or if you have never been, this I think is going to be helpful to you. |
| 1:25.0 | I just met someone recently that had never been to coaching or therapy. |
| 1:30.0 | And in my world that's rare in the world I live in because this is what I do for a living. |
| 1:35.0 | Outside of this, that's really common. |
| 1:37.0 | There's plenty of people that don't do personal growth work, right? |
| 1:41.0 | Okay. So first of all we have to talk about the client. You're the |
| 1:47.8 | client, right? Let's just say this. You're the client, maybe you've had, you've done therapy in the past or coaching or you're about to |
| 1:56.5 | whatever the case is you're gonna step into the client role so you have to ask yourself |
... |
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