At first, it's terrifying because I was aware of how afraid I was, but I didn't know

of what.

And at the same time, after the fact, realizing, okay, now I see how this puzzle fits together.

And it wasn't me.

This is a result of what had happened to me.

And then there is a cycle of disbelief and sadness and anger.

There's a whole bunch of things that come up because this is something to happen with

my mother and also involved pediatrician, there are several incidents.

So there's a whole cycle thing, but going into it is if someone is holding you by the

hair, saying, open your eyes, you have to look, you have to look, and you don't want your

spare to death to look.

But then when you look and you look, you know, in the air quotes, and you finally are able

to face these things and understand what happened when you were five or six years old, that

in and of itself is a sense of profound and absolute relief.

Welcome to Therapist Uncensored.

Building on decades of professional experience, this podcast tackles neurobiology, modern

attachment, and more, in an honest way that's helpful in healing humans.

Your session begins now with Dr. Ann Kelly and Sue Marriott.

So we know that sleep is very important, and our sponsor, Kozy Earth Bedding, is part

of our toolkit for quality sleep.

What I personally love is that it is naturally temperature-regulating, so I'm not having

to change out bedding based on the temperature or the weather.

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