A Classic Rewind 28: Mental Health (w/ Ben Rodgers)
The Dumbbells
Headgum
4.9 • 619 Ratings
🗓️ 3 June 2026
⏱️ 80 minutes
🧾️ Download transcript
Summary
B.A.B....aka...Before Action Boyz there was....DB-w/BR!
Episode 28!! Ben Rodgers joins The Dumbbells in The Weight Room. He is a super funny dude who wrote for Workaholics, performs improv and can be seen on TV from time to time. The group talks movies for a bit and then The DBs discover how Rodgers played sports growing up but was always the worst in his neighborhood. He also discusses how exercise helps his mental health and how he actually worked with a squat coach to improve his form. Last the group discusses HaloTop ice cream and gives an equipment recommendation.
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Transcript
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| 0:00.0 | This is a headgum podcast. |
| 0:06.5 | This is the Dumbals, the Personal Fitness podcast where we am Eugene Cordero. |
| 0:11.8 | I'm Ryan Stanger. |
| 0:14.0 | Have discussions and answer questions on all things, health and fitness. |
| 0:17.0 | This is solely based on our own working experience and a little bit of bracket change. |
| 0:25.3 | So please keep in your mate that we are not and never claim to be doctors. No, we're just a couple of dodo dumbbell ding-dongs who love ourselves some fitness and want to help you with yours. |
| 0:31.5 | And the do-do help can start right now. |
| 0:34.3 | Let's introduce our do-do guest here into it. |
| 0:36.8 | In the fucking wait room then. |
| 0:38.2 | Yep. |
| 0:38.4 | So we can help these ding-dong dumbbell fans or listeners. |
| 0:42.7 | Listeners. |
| 0:43.3 | Or don't call them fans. |
| 0:44.5 | What do we call them? |
| 0:45.9 | Bellheads. |
| 0:46.5 | Bellheads. |
| 0:47.0 | Bellheads. |
| 0:48.2 | I think he's a bellhead. |
| 0:49.6 | Maybe. |
| 0:50.2 | Maybe not. |
| 0:50.9 | Ladies and gentlemen gentlemen Ben Rogers |
| 0:54.4 | Hey guy |
... |
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