Life shouldn't be hard. Life should be a fun-filled adventure every day, so now

start joining up dots. Tap into your talents, your skills, your God-given gifts,

and tell your boss, you don't deserve me. I'm out of here. It's time for you to

smash that alarm clock and start getting the dream business and life. You will

of course are dreaming of. Let's join your host David Ralph from the back of

his garden in the UK, or wherever he might be today. With another jammed pack

episode of the number one hit podcast, Join Up Dots.

Yes, hello there. Good morning to you. Good morning, world, and thank you so much for

being here with me on Join Up Dots. There's no other place to be. I promise you. No

other place to be, then here with me at this moment with your little ear buds

going, oh, this is great content. This is great content. Now, I am feeling

really, really sparky and I want to tell you something that has been changing my

life recently and I don't know if I've mentioned this, I mentioned this. I get

confused. I get confused. I do interviews, I do solo shows, I do other stuff and

you kind of think, have I said it on here or have I said it somewhere else, but I

have been eating clean. I've been eating clean. There's a lovely lady and I keep

them talking about that on the show called Toscarino and she was a guest on the

show and now we're working together. So I'm spending a lot of time with Toscar

and she's into eating clean, basically cutting out all sugar from your diet as

much as possible and and going really clean and I've been trying to do it as

much as possible by getting rid of crisps and potato chips and eating walnuts

and eating apples and fruit and even bows have got sugar in it. You know, it

...