A Beautiful Place of Healing: Emilee Struss

She Explores

Gale Straub

Road Trips, Sports, Health & Fitness, Fitness, Society & Culture, Creativity, Wilderness, Hiking, Places & Travel, Outdoor Women, Camping, Outdoors

4.6 • 914 Ratings

🗓️ 11 September 2019

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Sometimes the hardest thing isn’t running an ultra marathon or topping out at a climbing competition, it’s showing up for yourself in small ways, taking a step back and figuring out what you need so you can figure out who you are. For a long time, Emilee Struss identified as a climber and an endurance runner. Persistent injuries have made her dig into the hard work of self-love.

Transcript

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0:00.0	This episode of She Explorers is brought to you by Doiter, who have been making technical hiking,
0:05.0	backpacking, snow sport, bike, and travel packs German engineered since 1898 for comfort, fit, and ventilation.
0:12.0	Stay tuned for later in the episode.
0:13.9	I'll talk with my teammate, Haley Hurst,
0:16.2	about my new Doiter hiking pack,
0:18.4	which might just be my first real hiking day pack.
0:21.7	Learn more by heading to Doiter.com that's DEU T E R dot com.
0:27.0	This episode is also brought to you by Merrill.
0:35.0	Merrill exists to give you all you need to discover the simple yet profound power of the trail.
0:40.0	They believe the trail is for everybody and everybody.
0:43.0	Merrill's goal is to provide thoughtfully designed, rigorously tested products that overdeliver
0:47.8	on performance, versatility, and durability.
0:50.4	Because when you got air in your lungs, and good shoes on your feet, you got everything you need.
0:55.0	I've been baby stepping my way back into running, and my favorite way to do so is by hitting trails.
1:01.0	My go-to trail runners have been the Maryland Torres, which are designed
1:04.5	specifically for women and feature a special stability technology and Vibrum outsole for extra
1:10.8	confidence on Vary train. Which I feel like I especially do because even though my mom said I would,
1:16.5	I never grew out of my clutziness.
1:18.6	Learn more at Merrill.com.
1:21.8	That's M-E-R-E-L-L-D-C-O-L-C-O-C-R-E-L-L-com.
1:30.7	I'm Gail Straub and you're listening to She Explores.
1:34.0	Climbing and running both kind of became this thing that I saw as Emily does this.
	...

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