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The Mindset Mentor

A 75 Year Study Reveals the Secret to Happiness

The Mindset Mentor

Rob Dial

Education, Health & Fitness, Business, Mindset

4.813.8K Ratings

🗓️ 14 March 2021

⏱️ 15 minutes

🧾️ Download transcript

Summary

Harvard has been doing a study for over 75 years on the secret to happiness and in this episode, I will share that secret with you!

Watch my inspirational videos on YouTube here: https://www.youtube.com/robdialjr

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to today's episode of the Mindset Mentor Podcast.

0:10.9

I'm your host Rob Dyle and if you have not yet done so, hit that subscribe button since

0:14.8

you never miss another podcast episode.

0:17.2

And if you want to receive motivational text messages from me directly to your cell phone,

0:22.5

I send motivational text message videos.

0:25.0

Go ahead and text me right now, 1512-580-9305 once again, 1512-580-9305.

0:33.6

Today, we're going to be talking about what the secret to happiness is and what it takes

0:38.4

to live a really good life.

0:40.4

And this actually came from a video that I watched years ago and it's a TED talk from

0:45.0

a Harvard professor over a 75 year study that Harvard did to try to figure out what makes

0:51.6

a really good life.

0:53.4

And this is an incredible story because there has never been a study that's been done

0:57.6

like this.

0:58.6

And I'm going to tell you why that is first off.

1:01.1

Well, the first thing you need to realize is that when you look at how people live their

1:05.6

lives right now, if you look at millennials, there was a study that was done on millennials

1:09.2

and they found out that 80% said their life goal is to become rich.

1:15.0

50% of them said that their life goal is to become famous.

1:19.0

So if you look at that, the reason why people go for rich and the reason why they go for

1:21.9

famous is because they think that those things will make them happy.

1:25.3

They think that becoming rich will make them happy.

1:27.4

Having a lot of money will make them happy, becoming famous will make you happy.

...

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