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TED Talks Daily

A 3-step guide to believing in yourself | Sheryl Lee Ralph

TED Talks Daily

TED

Creativity, Ted Podcast, Ted Talks Daily, Business, Design, Inspiration, Society & Culture, Science, Technology, Education, Tech Demo, Ted Talks, Ted, Entertainment, Tedtalks

4.111.9K Ratings

🗓️ 21 June 2023

⏱️ 16 minutes

🧾️ Download transcript

Summary

Sheryl Lee Ralph is a force, delivering iconic performances both on stage and screen. But she didn't always know if she'd make it big. In a lively talk sparkling with actionable advice, she shares how her struggles taught her what it takes to believe in herself -- and how we can all find the self-confidence to keep moving forward.

Transcript

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0:00.0

Ted Audio Collective

0:11.0

I'm Elise Hugh, you're listening to Ted Talks daily.

0:14.4

Cheryl Lee Ralph is a force.

0:17.2

She's an Emmy-winning actor who has brought characters to life on stage and screen.

0:23.1

In her lively Ted 2023 talk, she shares how her struggles have taught her what it takes

0:28.3

to believe in herself and what we can all learn from that, too, after a short break.

0:37.5

Support for this podcast comes from BCG.

0:40.0

What you're about to hear is a work of imagination, but not fantasy.

0:43.6

So starts every episode of BCG's new podcast, Climate Vision 2050, which pulls us into

0:48.4

a future where we've radically reduced carbon emissions and saved ourselves from climate

0:52.9

catastrophe.

0:53.9

From the future of travel to food and fashion, what might life be like in a world that has

0:58.6

actually managed to address climate change?

1:01.7

Listen to BCG's Climate Vision 2050 wherever you get your podcasts.

1:05.8

A net zero world is within reach.

1:09.2

It's easy to know you want to make a change in your life, but it is hard to actually

1:12.9

do it.

1:13.9

How to be a better human from Ted is a podcast for when self-help feels too daunting or

1:18.3

maybe even unrealistic or just not for you.

1:21.2

I'm Chris Duffy, the host of How to Be a Better Human, and trust me, I do not have it

1:24.6

all figured out.

1:25.9

But join me as I talk to experts about actually attainable ways we can try to improve our

...

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