A 150 Pound Weight Loss Transformation that Started with a Mindset Shift Featuring Guest, Elizabeth Benton, Nutrition Expert, Podcast Host, and Founder of Primal Potential EP111
ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
Tiffany Carter
4.9 • 1.9K Ratings
🗓️ 1 July 2019
⏱️ 51 minutes
🧾️ Download transcript
Summary
It all starts with the mind, yet people still want to believe it's mostly about strategy.
I was one those people who rolled their eyes every time someone mentioned mindset or reframe your thinking. Just give me the special secret strategy already!!!
This is why I have so much patience and compassion working with all of you. I get it. I didn't want to believe that everything I wanted to achieve was 90% mindset. That seemed too simple to be true. Well, for anyone who has done mindset work, you know it's anything but simple. It's daily, even hourly work.
To further prove the power of the mind, I interviewed a woman who lost 150 pounds with a 90% mindset approach and has kept it off years later. Her approach can be applied to any area of your life or business. So listen up, it's damn good!
Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and educator who binged on junk food every time she put gas in her car, she felt like a fraud and a failure. Desperate to start truly living her life, she decided to believe in her potential rather than her past. She lost 150 pounds, paid off $130,000, and remains debt-free as a successful entrepreneur.
Today, Elizabeth is the owner of Primal Potential. Through her platform of podcasts, coaching, and live events, she has fueled her deepest struggles into a burning passion to help people create transformations and live more fulfilled lives.
You can connect with Elizabeth at:
Website: primalpotential.com
Instagram: www.instagram.com/elizabethbenton
Book: Chasing Cupcakes: How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.
Transcript
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| 0:00.0 | Welcome to Project Me, the Project Me, the Podcast, I'm your host Tiffany Carter, the founder of Project Me, multi-millionaire entrepreneur, |
| 0:16.1 | former TV newscaster, money-making expert, female empowerment speaker, and self-proclaimed |
| 0:22.4 | office supply addict. |
| 0:24.2 | My mission is to take the mystery out of making big money. |
| 0:27.6 | Every week on Project Me the Podcast, I'll share success tips, strategies and stories from other entrepreneurs, experts and millionaires, |
| 0:36.3 | showing you exactly how you can achieve your most exceptional life. |
| 0:40.8 | Now let's get to it. Exciting announcement for all of my listeners. I've officially opened my exclusive group, the Project Me, Passive Income Posse, to the public. |
| 0:57.5 | This group is by application only so we can keep the group high vibe and spend our time, energy, and expertise only helping those of you who truly want massive success and impact. |
| 1:08.0 | You get live weekly trainings from me, special guest coaches, and direct access to me and my business partner for all of your questions. |
| 1:16.8 | To learn more and apply, go to ProjectMe with Tiffany.com, click on work with me and select Project Me Possie. |
| 1:24.0 | And of course any questions, feel free to DM me at Project Me with Tiffany Carter, The Possie and Podcast, I'm your host Tiffany Carter. |
| 1:43.0 | So you guys, you know you've heard me talk about taking your deepest struggles, your trauma, and turning them into a platform to help others. |
| 1:52.0 | All this crap that happens to us in life really is for us and we can do something with that stuff. |
| 2:00.0 | You know I'm famous for saying hurt people can heal millions. |
| 2:04.0 | So I brought on someone today who has done just that. |
| 2:08.0 | So Elizabeth Benton was depressed, deeply in debt and obese. |
| 2:12.0 | As a nutrition expert and educator who depressed, deeply in debt and obese. |
| 2:12.8 | As a nutrition expert and educator who |
| 2:15.0 | binged on junk food every time she put gas in her car, |
| 2:18.2 | I'm sure some of you can relate to that, |
| 2:20.3 | she felt like a fraud and a failure despite to start truly living her life. She decided to believe in her potential rather than her past |
| 2:27.8 | She lost a hundred fifty pounds paid off a hundred and thirty thousand000 of debt and today Elizabeth is the owner of primal potential. |
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