A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age, with Dr. Gladys McGarey

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Health & Fitness, Education, Self-improvement, Society & Culture, Nutrition

4.1 • 4.1K Ratings

🗓️ 29 May 2023

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Gladys McGarey, "the mother of holistic medicine,” joins Jillian this week to share her secrets for living to 100 with vitality, mental and physical health, and purpose! She tells us her incredible life story from her early, post World War I beginnings on medical safaris in India with her parents, to lessons she learned from Ghandi himself. Not to mention being one of only 50 women in America to attend medical school during World War II, her exploration and integration of alternative medicine (herbs, acupuncture, parapsychology), and so much more throughout the decades of the 20th century! And arguably most important, she teaches us her 6 principles for living well, including the necessity of why and how to incorporate love, laughter, labor, and listening into life for the most enriching journey on earth! Guest Links: The book: The Well-Lived Life, A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age Website: https://gladysmcgarey.com/ For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Oh, man, do I have a treat for you guys?
0:07.0	There's a new podcast in Townscrott, and it's called Back in the Settle with Jillian
0:15.0	and Janice!
0:17.0	Ah!
0:18.0	Janice's back team for an all-new special edition podcast that's Ronshey and Rockist.
0:25.0	Just like Happy Hour with your old friends except Janice is sober, but it's still a great
0:29.2	time.
0:30.2	Go to anywhere you get your podcasts or you leave where you got this one and just search
0:34.7	back in the saddle with Jillian and Janice and get ready to have some fun.
0:40.0	Welcome to Keeping It Real Conversations with Jillian Michaels.
0:43.0	This is going to be a good one, guys.
0:45.0	Today's guest is a lady named Dr. Gladys McGarry.
0:50.9	She is 102 years old and still going stronger than ever.
0:57.4	We're going to be talking about her new book, The Well-Lived Life, 102-year-old doctors,
1:04.4	six secrets to health and happiness at every age.
1:10.0	To put this one in perspective for you, I think this woman has won every award under the
1:15.3	sun.
1:16.7	She was born right after World War I, arguably during the Spanish flu.
1:23.7	She became a doctor during World War II, one of the first women doctors.
1:29.9	She's been internationally recognized as the mother of holistic medicine.
1:37.5	She grew up in India on medical safaris with her parents where she developed her love
1:47.3	for medicine and helping people to recognize the healer within.
	...

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