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Optimal Health Daily - Fitness and Nutrition

996: A Minimalist Approach to Fitness by Jen Hayes with Simply Fiercely on Simple Health Routines for Life

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4671 Ratings

🗓️ 11 May 2020

⏱️ 10 minutes

🧾️ Download transcript

Summary

Jen Hayes with Simply Fiercely shares a minimalist approach to fitness. Episode 996: A Minimalist Approach to Fitness by Jen Hayes with Simply Fiercely on Simple Health Routines for Life Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at an early age and it has taken her all over the world. She is a reformed shopaholic turned minimalist and believes that clearing out the clutter is a vital part of creating a life you love. The original post is located here: https://www.simplyfiercely.com/minimalist-approach-fitness/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Barclay's ready-made investments. The clue's in the name. Not Barclays, where do I begin investments?

0:07.0

You can start from £50. That's why they're not difficult to get started investments either.

0:12.0

And you can choose your risk level, so they're hardly in at the deep end investments.

0:16.2

So if you've got savings and you want to help grow your money over five years or more, then search Barclay's ready-made investments.

0:22.7

Make money work for you.

0:24.2

Investing is not for everyone.

0:25.5

The value of investments can fall as well as rise and you may get back less than you invest.

0:29.0

T's and C's apply.

0:30.4

It's the cinematic event of the year.

0:32.7

Critics say incredible, jaw-dropping, action-packed with savings.

0:37.3

You're talking about Thunderbolts?

0:38.5

No, Serge, is two-for-one cinema tickets from Compares the Market.

0:41.8

A wonderful offer.

0:43.4

So?

0:44.1

That you can use to see Marvel Studios Thunderbolts only in cinemas.

0:48.3

Woo-hoo! I'll get the popcorn.

0:50.0

Get two-for-one cinema tickets every Tuesday or Wednesday with Compares the Market.

0:53.7

Simples! When you take out Tuesday or Wednesday with compare the market. Simples.

0:54.5

When you take out a qualifying product to compare the market, one membership per year,

0:57.5

participating cinemas, two standard tickets, only cheap as free.

0:59.6

Ties and Cs apply.

1:00.6

This is Optimal Health Daily, episode 996, a minimalist approach to fitness by Jen Hayes with

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