#994 Body Image and Your Brain (Part II)

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 23 May 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alisa's back with part two, and she's delving into the intersection of body image and your brain, and why what you feel is the crossroads of healing. Get ready to learn about the role of trauma, stress, and shame. She's also providing you with some practical tools that will help you reshape your perspective on your body.

Ready to go deeper? Embodied: A Christ-Centered Introduction to Health Coaching is a 4-week live health coaching series where you’ll experience evidence-based neurobiological frameworks and Spirit-led practices in action.

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Transcript

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0:00.0	Okay, friends, you just heard it right there. You are about to listen to part two of my body image teaching.
0:06.7	And in this teaching, which I just recorded a couple days ago, I mentioned to you that we have
0:11.7	something special coming. Well, you just heard it. That's what it is. If you have a desire to be
0:17.5	health coached by me, you just want to dive deep and get after some things when it comes
0:22.0	to loving your body and loving God. This is the offering we have for you. It is a flash offering.
0:28.5	It is a quick time for you to join and it is at a super reasonable price, guys. $67 gets you
0:35.7	into embodied four weeks of coaching with me. And I promise you, you will find out new things, revelations for your wellness. So come join us at Embodied. Now we'll get on to today's show. But later when you hear me say, oh, we have something coming. That's what it is. All right, now you know, so you can't say you don't know.
0:56.6	And I hope I see you in embodied.
0:59.1	Swipe up and get the link.
1:00.8	Let's go.
1:05.0	All right, welcome back.
1:06.8	It's part two.
1:08.2	I'm laughing on myself.
1:10.2	I was just having a little pep talk with myself going,
1:12.1	who did I think I was that I could give you a body image teaching in 30 minutes?
1:18.5	Oh, y'all, let's keep going. If you missed part one of your body image in your brain,
1:26.5	go listen to it. It's going to help you.
1:28.3	You really do want to listen to it as far as understanding the brain.
1:31.4	I'm not going to go back into the brain parts.
1:33.9	So that's really important.
1:36.0	Let's continue this conversation.
1:37.7	I wonder in the last week or so since you've heard from me last about this,
	...

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