992: [Part 2] How to Grow from Your Pain by Mark Manson

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 29 August 2018

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mark Manson shares how to grow from your pain. This is part 2 of 2. Episode 992: [Part 2] How to Grow from Your Pain by Mark Manson (Thriving when Dealing with Adversity & Appreciation for Life) Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew. By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well. That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month. Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon. The original post is located here: https://markmanson.net/how-to-grow-from-your-pain Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Nautic nature is ever changing and unpredictable.
0:05.0	Shifting between wind, sun and rain, but one thing is certain, this landscape shares its
0:10.8	goodness with us all.
0:12.6	Yard is the delicious plant-based oat drink, made with symbol all natural ingredients,
0:18.5	and organic oats grown and harvested in Nordic fields.
0:22.4	Yard, inspired by Nordic nature,
0:25.3	find it in the chill, burial, alternative style.
0:55.3	This is Optimal Living Daily Episode 992, how to grow from your pain.
1:04.6	Part 2 by Mark Manson of Markmanson.net and the Mavarian Personal Narrator Justin Mollick,
1:10.4	reading to you from some amazing blogs and books to help you optimize your life.
1:15.0	And today's a continuation from yesterday, if you're new here, it'd be best to listen
1:18.3	to yesterday's episode before this one.
1:20.7	Otherwise you'll be gearing the middle and end of an article only.
1:24.2	But if you're all caught up, let's get right to part 2 and continue optimizing your life.
1:33.1	How to Grow from your Pain Part 2 by Mark Manson of Markmanson.net
1:39.3	Life after trauma.
1:42.0	Trauma creates a distinct before and after point in our lives.
1:46.2	Trauma creates moments that will likely never forget.
1:49.4	The extent that we can experience personal growth after trauma depends a lot on the narrative
1:53.6	we construct around this before and after point.
1:57.0	It's normal to ruminate about your pain, to question the meaning of it all, and to feel
2:01.1	any combination of guilt, shame, fear, and loneliness.
	...

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