#99: Stop Living A Life Of Subtraction

Arnold's Pump Club

Health & Fitness, Fitness

4.9 • 2.3K Ratings

🗓️ 24 November 2023

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In 1968, Arnold's life was changed forever. That's when he experienced his first Thanksgiving in America. But it was just the holiday and all the food; Arnold experienced kindness that gave him a new perspective that can benefit us all. Listen to his story, what he learned, and how to make sure that every day -- and especially on the holidays -- you don't live a life of subtraction.

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Transcript

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0:00.0	Welcome back to another episode of Arnold's Pump Club.
0:03.6	This is a special version of the podcast.
0:06.0	We won't have the normal three items, but I do want to share an important story.
0:11.8	But first, I wanted to let you know that we just launched a brand new website.
0:15.5	Visit Arnold's Pump Club dot com to check it out.
0:19.2	We made it easier to find all our articles, the podcast, and we have a brand new store.
0:26.0	This includes new t-shirt designs, hoodies, and medallions that serve as a reminder to be useful and stay hungry.
0:34.1	Check it all out at Arnold's Pump Club dot com.
0:39.1	The team worked so hard on this for months, and the new site is truly fantastic.
0:46.9	Yesterday was Thanksgiving for all of our American subscribers.
0:51.8	People usually eat a lot of food and then feel bad about it.
0:55.5	There's no need for this, whether it's Thanksgiving or any holiday.
0:59.4	I wanted to let you off the hook and let you know it's perfectly okay to go wild.
1:04.2	And I wanted to tell you about my first Thanksgiving and why it is so important to me.
1:11.2	Move to America in 1968, just before the holidays.
1:15.6	I had no idea what Thanksgiving was.
1:18.3	I learned quickly.
1:19.8	One of the guys I trained with, Bill Drake found out I had no plans.
1:23.8	He told me I had to come to his parents' house and I had my first ever Thanksgiving dinner.
1:28.4	They treated me like I was part of their family.
1:33.3	Even though I barely spoke English and had a few language groups at the meal that were very funny.
1:39.3	Around that same time, the guys at the gym found out I lived in an apartment with basically nothing.
	...

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