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Barbell Shrugged

99 Problems But A Pull-Up Ain't One - 208

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 27 April 2016

⏱️ 33 minutes

🧾️ Download transcript

Summary

Trying to get that first strict pull-up?  Or get stronger at pull-ups in general?  Peep this episode!

Transcript

Click on a timestamp to play from that location

0:00.0

How dare you your current try man, too. This will be a three for

0:04.2

three for three for three two one

0:10.9

Strictly pull ups why you might stink it pull ups pre-requences for pull ups static holds

0:17.8

Yeah, that's right Kurt. We talk about static grip and a sense of strength the necessary mobility and maybe should you even lose

0:25.4

Some way to get a pull up probably baby and to band to band or not to band

0:32.4

Word that's it and horizontal pulling

0:37.6

Hey, this is rich Froning you're listening to barbell shrugged for the video version go to barbell shrug dot com

0:42.7

Hey, I see you sitting there lonely by your keyboard if you want to just whip your fingers out put them on your keys type in

0:48.8

HTTP colon for its last for its last WWW dot barbell shrug dot com while you're there swing on over sign up for the newsletter

0:56.6

We'll send you some cool free stuff and make sure to check out over time

0:59.9

It's a sweet place with a bunch of sweet stuff and last but not least

1:04.2

I know you're trying to find a bitch in t-shirt to get your mom for a birthday head on over to merch dot barbell shrug dot com

1:19.8

You guys like hearing what it sounds like the gag on mic

1:24.8

Disgusting

1:30.8

What is something my mom would say she wants these bands right?

1:34.8

I can't do one without the bands Kurt

1:39.8

Too more

1:42.8

Your brother's mom is the same way she swears by bands and you want to sound like that?

1:47.8

She doesn't sound like that but she got really upset

1:51.8

Well, she didn't get upset but she was blaming the programming of facts and the fact that her pull-ups went down

1:56.8

Because they were doing a lot of eccentric work and trying to do a lot of that stuff

2:00.8

She's like, I pull up some down maybe it's because you in her case she was just doing wads before she came in even in the gym

...

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