#99: 10 Purchases Under $10 That Have Made My Life Better

Mary's Cup of Tea: the Self Love Podcast for Women

Mary Jelkovsky

Body-image, Education, Relationships, Self Compassion, Society & Culture, Self Love For Women, Self Love, Self-improvement, Advice For Women, Women's Health, Health & Fitness, Mental Health, Love Yourself, Self Worth, Self-love, Body Image

4.9 • 745 Ratings

🗓️ 13 January 2022

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is probably the most influencer-ish episode Mary’s ever released! She shares 10 items that were inexpensive, but made a huge difference in her health, happiness, and overall well-being. Visit the show notes for all the links! Here’s a sneak peek of what she shares: - a movie that’s changed her perspective on consciousness - a book that Mary’s read 5 times (and assigns at her retreats) - a lightbulb that Boyfriend got for the bedroom ;) - more! Remember: small investments can make a big difference! If you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast And make sure to get Mary’s book, The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. It’s a self-love workbook that will help you build confidence, recognize your worth, and learn to finally love yourself. Available in stores and online, worldwide! Mentioned In This Episode... 1. Tongue scraper: https://amzn.to/3r2B0uJ 2. Arrival movie: https://www.rottentomatoes.com/m/arrival_2016 3. Plant watering can: https://amzn.to/3FaTOwG 4. Hydro flask cup holder: https://amzn.to/3r2Bjpn 5. My bonnet 6. Bio Oil Gel Cream: https://amzn.to/3zAeJbk 7. The Four Agreements: https://amzn.to/3zAeJbk 8. My ear plugs (not fully sound proof): https://amzn.to/33dg9MO 9. Ear plugs recommended to me: https://amzn.to/33fg3UN 10. Silk sleep mask: https://amzn.to/3q6mAKP 11. Gel pens: https://amzn.to/3t48MlT 12. Fire place lightbulb: https://amzn.to/3GcA5xZ

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Mary's Cup of Tea podcast.
0:08.7	I'm your host, Mary Jolkowski.
0:10.9	I'm an author, speaker, and all-around self-love advocate.
0:14.9	And this is the podcast that will inspire you to love yourself.
0:20.8	Hello, myself, lovers. Before we dive into today's podcast episode, that'll inspire you to love yourself.
0:22.4	Hello, myself lovers.
0:24.8	Before we dive into today's podcast episode,
0:29.3	I want to make sure that you are giving yourself the gift of self-love.
0:31.7	Now, if you don't know what the gift of self-love is,
0:34.7	it's a workbook that will help you build confidence,
0:36.2	recognize your worth, and learn to finally love yourself.
0:38.5	And it's now available in stores and online worldwide. Oh my goodness, I've been waiting to say
0:44.9	that because I've been working on this book for years. I poured my heart and soul into it,
0:49.6	compiling everything that I teach at my retreats and putting it into this heartfelt, relatable,
0:55.6	and actionable workbook for you. The cool thing is, this book is a combination of me sharing my
1:02.1	life story and everything that's helped me on this self-love journey, including body acceptance,
1:08.2	and it's a workbook that you can actually write in. So every single thing that I
1:13.1	share, you can put into practice right away. There are quizzes, journal prompts, self-reflection
1:18.6	exercises, self-love challenges, all of which will help you with body image, confidence,
1:25.2	self-worth, and self-love. I'm holding it right here. It's right in front of
1:29.2	me, and it's absolutely gorgeous, not toot my own horn or anything, but we've nailed the design
1:35.1	on this one. It makes such a wonderful gift, both for yourself and for your loved ones. Perhaps you
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mary Jelkovsky, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mary Jelkovsky and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.