988. Q&AF: Getting Your Spark Back, Efficiency In Business & Dealing With Immature Coworkers
REAL AF with Andy Frisella
Andy Frisella
4.9 • 33.5K Ratings
🗓️ 12 January 2026
⏱️ 62 minutes
🧾️ Download transcript
Summary
On today's episode, Andy answers your questions on how to get your spark back in life without being irresponsible or selfish, how to run a business without living in survival mode all the time, and how to deal with immature coworkers at your job.
Transcript
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| 0:00.0 | What's sleeping on the floor? Now my jury box froze. Fuck a pole. Fuck a stole. Counted millions in a cold. Bad bitch, booted swole. Got her on bankrope. Can't fold. Just a no headshot case closed. Close. What is up guys? It's Andy for Selling. This is the show for the realists. Say goodbye to the lies, the fictness, and delusions of modern society, |
| 0:23.3 | and welcome to motherfucking reality. Guys, today we have Q&AF. That's where you submit the questions, and we give you the answers. You can submit your questions in a number of different ways. DJ's going to tell you how. Yeah, guys, you can email these questions into Ask Andy at Andyficella.com. |
| 0:38.5 | You can also submit your questions using Andy at Andyficella.com. |
| 0:38.4 | You can also submit your questions using the link in the description below and submit |
| 0:42.3 | your questions for a chance to be answered on the show. |
| 0:45.7 | You can also drop them in the comment section of the Q&AF videos on Andy for Seller |
| 0:51.4 | Motivation on YouTube. |
| 0:53.6 | Yep. |
| 0:53.9 | Don't forget, we did switch the Q&AFs and the real talks and everything over |
| 0:58.6 | to Andy for Sulla Motivation on YouTube. |
| 1:01.5 | So go over there, click subscribe. |
| 1:03.6 | This is your first time joining. |
| 1:04.7 | We have shows within the show. |
| 1:06.6 | We have CTI live. |
| 1:08.4 | That's going to be tonight at 7th Central and also Thursday night at 7th |
| 1:12.5 | Central. This is where we talk about what's going on in the world. We speculate. We talk about |
| 1:17.3 | what we need to do to solve them and we have a good time doing it. Other times we're going to have |
| 1:22.1 | real talk. Real talk is just 5 to 20 minutes of me giving you some real top. And then we have 75 hard versus. |
| 1:29.1 | 75 hard versus is where people who have completed 75 hard come on the show. They talk about |
| 1:34.0 | how their life was before, how their life is now, and how they used the 75 hard program to |
| 1:38.8 | transform their lives. If you're unfamiliar with 75 hard, it is the initial phase of the live hard |
| 1:44.1 | program, which you can get for free at episode 208 on the audio feed. |
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