Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan.

If the podcast has helped you to live better with type 1 please tell someone else how to find the show and consider leaving a rating and review on iTunes. Thank you! Arden's Day and The Juicebox Podcast are not charitable organizations.

Transcript

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0:00.0	Hello friends, welcome to episode 986 of the Juice Box podcast.
0:15.6	Today I'm going to be speaking with Teresa. She's had type 1 diabetes for 20 years
0:20.2	and we're talking about eating really in this episode nutrition and got health and digestion.
0:26.4	I really enjoyed this conversation with Teresa.
0:30.0	While you're listening please remember that nothing you hear on the Juice Box podcast
0:34.0	should be considered advice medical or otherwise. Always consult a physician before making any
0:39.6	changes to your health care plan or becoming bold with insulin. Don't forget drinkag1.com
0:46.4	forward slash juice box to get started drinking AG1. Don't forget also a double don't forget if
0:52.5	you will. The offer code JuiceBox at checkout at cosyearth.com.
0:58.7	And you can get a test drive of the AmiPod with my link omniPod.com forward slash juice box where
1:06.3	it see what you think for free. The diabetes pro tip series has been remastered the audio is
1:12.7	magnificent and it will be re-released in the podcast feed very soon at episode 1000.
1:22.5	Look for it. If you've heard it once, listen again. If you've never heard it,
1:26.5	oh my my. What are you missing? A lot.
1:32.1	This episode of the Juice Box podcast is sponsored by Dexcom. Not just Dexcom. The Dexcom G7
1:39.5	continuous glucose monitoring system. Use my link dexcom.com forward slash juice box links
1:47.4	in the show notes links at juiceboxpodcast.com to cosyearth, athletic greens, AmiPod, all of them.
1:53.6	Use my links support the show. I am Teresa Martinez. I'm a registered
1:59.7	dietitian and certified personal trainer living up in the Spokane, Washington.
2:06.2	All right, Teresa. Here we go. So we started recording quickly because we were chatting beforehand.
2:13.1	We wanted to record you'll learn if you start a podcast. There is no conversation worth
2:17.6	having if it's not being recorded. Eventually you'll be having an interesting conversation with
	...

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