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Counselor Toolbox Podcast with DocSnipes

982-Trauma Related Brain Damage: Neurotoxicity of Stress

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Mental Health, Education, Social Sciences, Science, Self-improvement, Health & Fitness

4.7667 Ratings

🗓️ 25 June 2024

⏱️ 53 minutes

🧾️ Download transcript

Summary

### Video Summary **Title:** Trauma Related Brain Damage, Glutamate, and Neurotoxicity   **Presenter:** Dr. Dawn-Elise Snipes   **Link:** [Watch the video](https://youtu.be/AFsqzW8DBYc?si=Asi1zJlYqabK-Vn6) --- #### Introduction - Overview of trauma's effect on brain glutamate levels - Discusses impact on HPA axis and neurotransmitter balance - Importance of glutamate in learning and synaptic plasticity #### Effects of Glutamate Imbalance - Role of glutamate and cortisol in brain function - Goldilocks principle: need for balanced neurotransmitter levels - Symptoms of too little and too much glutamate  - Too little: difficulty concentrating, fatigue, apathy  - Too much: excitotoxicity, anxiety, neurodegeneration #### Glutamate and Dopamine Interactions - Dopamine potentiates glutamate, increasing neurotoxicity - Impact of stimulants on glutamate release #### HPA Axis and Stress Response - Explanation of HPA axis function and stress response - Chronic stress leads to pathophysiological changes and neuronal death - Hypervigilance and its effects on cortisol and glutamate levels #### Impact of Trauma and PTSD - Trauma disrupts sense of safety, causing hypervigilance - Persistent hypervigilance leads to chronic high glutamate and cortisol - Stress-induced changes in prefrontal cortex and hippocampus affecting cognitive functions #### Neurotransmission Dysfunction - Glutamatergic dysfunction linked to stress-related mental and physical illnesses - Systemic inflammation associated with depression, anxiety, autoimmune diseases #### Interventions and Recovery - Glutamate antagonists and their effects - Importance of nutrients in normalizing glutamate levels - Role of adaptogens, neuro lipids, and essential oils - Behavioral strategies: creating safety, addressing intrusive thoughts, and flashbacks - Cognitive and acceptance-based therapies for trauma - Benefits of meditation and exercise in neurogenesis and stress reduction #### Summary - Glutamate is crucial for brain function but must be balanced - Chronic stress impacts glutamate regulation, leading to various health issues - Multiple interventions can help in managing glutamate levels and improving overall brain health --- ### Time Codes for Major Points 02:00 Overview of glutamate's role in the brain and effects of imbalance 07:45 Interaction between dopamine and glutamate, and impact of stimulants 13:30 Explanation of the HPA axis and its role in stress response 20:15 Impact of trauma and PTSD on glutamate and cortisol levels 25:50 Neurotransmission dysfunction and its link to mental and physical illnesses 35:30 Interventions for managing glutamate levels and improving brain health Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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today. I'd like to welcome everybody to today's presentation on trauma-related brain damage,

1:06.4

glutamate, and neurotoxicity. I am your host, Dr. Donnelly Snipe. Now, I know this sounds like potentially

1:13.9

a dreadfully boring class, but we're really only going to talk about the mechanics of it

1:20.6

for a couple of slides. And then we're going to start talking about what you can do about it.

1:24.6

So we're going to explore the effect of trauma on glutamate levels

1:28.4

in the body, especially the brain. We'll learn about the effects of glutamate and cortisol

1:34.0

on the brain and explore symptoms of glutamate imbalance. Finally, we'll identify interventions

1:40.8

to assist in the recovery of the HPA axis, which is when glutamate levels

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