It is what on a cross me Monday and I just almost brought a throwback intro.

And I just almost brought a throwback intro.

We are back.

We took a couple weeks off for the holidays,

so happy new year everyone.

It is Tyler's birthday this week, so make sure you guys have wished him happy birthday, but this is another mental health episode.

We talk about work life balance, and I mean we hope work life correct don't know if there's a balance yeah so

we in and John brings up two great words an integrator or a segmentor and we talk about our thoughts on each

other and ourselves and whether or not we believe that we are in one of those categories and or both.

Plus we answer a question at the very end of this podcast.

If you guys left a review, a question in the reviews reviews make sure you listen all the way to the end

And I feel like I should note that the podcast where I got a lot of this from is the Adam Grant work life podcast

That was a nice little plug. It's a TED Talk. It's a I listen to both seasons. Now you're showing off. It's very it's good I I like take it take a listen guys

So I got lots of notes here. Yeah, you want to talk about work life. I want to talk about something different.

But dude, we can do whatever. No, no, no. I just feel like it's on my mind. You started this. You have a book of work life notes with drawings

and then diagrams.

For everyone on the podcast, take a look at the,

oh wait, they can't see.

That's legit. I was driving, I shouldn't say that. I was listening and thinking and pulling over

Was it canera? Yeah for a minute. It's weird that they know me there. You get you chunky cookie?

Yeah, you know. Just just give me.

If I don't order, it's not bad for me, right?

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