#98: Stacy Toth
The Primal Kitchen Podcast
Mark Sisson & Morgan Zanotti
4.4 • 717 Ratings
🗓️ 16 December 2015
⏱️ 37 minutes
🧾️ Download transcript
Summary
On today’s special show, Mark Sisson himself takes some time to interview Stacy Toth in the Malibu studios. Stacy blogs about a family-friendly approach to an ancestral lifestyle at the popular website, PaleoParents.com. A full-time working professional, Stacy incorporates her paleo beliefs in everything that she does. By utilizing a walking desk in a corporate setting, sharing paleo creations at work events, and mastering the art of eating paleo on the go, Stacy has successfully maintained a 100+ pound weight-loss for more than five years now.
Motivated by her passion for teaching others about healthy living, Stacy has been a speaker at national conferences focusing on health and wellness, appeared on television shows to share her story, been interviewed by leading national publications (such as Woman's World Magazine) and has appeared on international radio shows and podcasts. Stacy has authored multiple bestselling paleo cookbooks, such as Eat Like a Dinosaur, Beyond Bacon, and Real Life Paleo, as well as the popular ebooks 3 Phase Paleo and Paleo to Go. In addition, the Paleo Parents' award-winning recipes have been featured in several national publications and on many websites.
During today’s talk, Mark captures Stacy’s journey to getting fit within a corporate environment and delves deep into her tips for anyone looking to do the same. What are the benefits to switching to a standing and/or treadmill desk? Are there downsides? What are the hurdles to making the switch in a corporate environment? Find out the answers to some of these and other questions in today’s conversation.
Today’s episode is brought to you by Thrive Market, the leading direct-to-your-door provider of all your health food favorites at a fraction of their retail price. Go to thrivemarket.com/mda to get a free two-month membership and 15% off your first order.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This podcast is brought to you by Thrive Market, the online shopping club for people who care about healthy foods at a great discount price and the convenience of ordering from your home and shipped nationally for free. |
| 0:14.1 | You never have to pay full price for healthy food again. |
| 0:17.1 | Go to thrivemarket.com forward slash MDA like Mark's daily Apple and start your free two-month trial and get 15% off your first order. |
| 0:27.8 | Welcome to the Primal Blueprint Podcast, featuring fresh and lively commentary on all things Primal, including Q&A sessions with Primal Blueprint founder Mark Sisson. |
| 0:39.0 | Special guest interviews hosted by Mark Sisson in conversations with Primal Blueprint |
| 0:43.8 | authors and other health and fitness experts. |
| 0:47.4 | The show is presented by Damage Control, Master Formula, the world's most potent, |
| 0:52.4 | multivitamin, mineral, antioxidant, anti-aging supplement, |
| 0:56.7 | available at primalbluprint.com. |
| 1:00.1 | Past episodes are available for download or to review written summaries at blog. |
| 1:05.5 | com. |
| 1:08.0 | And now, introducing your host, Mark Sisson. |
| 1:11.6 | Hey, it's Mark Sisson here at the Primal Blueprint Studios in beautiful Malibu. |
| 1:16.6 | Recently, we launched Don't Just Sit There, the program from Katie Bowman and Brad |
| 1:22.6 | Kearns and myself that had to deal with, had to do with the workplace and how you maximize and optimize |
| 1:29.4 | your experience in the workplace, staying fit and healthy. |
| 1:32.8 | And I thought it would be appropriate that we have somebody on today who has actually been |
| 1:37.7 | employing some of these strategies and having great results in the workplace. |
| 1:42.1 | And she's somebody that most of you know, but I'm going to introduce her anyway. Today we have Stacey Toth. Along with her husband Matthew, |
| 1:50.2 | she's become one of the most recognized family-friendly paleo authorities while blogging on her website |
| 1:56.8 | paleo-parents.com. Through her popular blog, podcast, features in national publications, |
| 2:03.1 | and top-selling books, Stacey has become one of the most influential players in the |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Mark Sisson & Morgan Zanotti, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Mark Sisson & Morgan Zanotti and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.