That's for my crazy day.

My pack commute.

All those unread emails in my inbox.

But I'm getting stronger, faster, and pushing myself further every day.

I don't care if I'm not like everyone else.

This punching bag is the best way to end my day.

Fearless is knowing yoga isn't your style.

That's the power of the Blue Cross and Blue Shield federal employee program.

Learn more about our healthy benefits at FEPBlu.org slash get more.

You are Locked-on Bengals.

Your daily Cincinnati Bengals podcast, part of the Locked-on Podcast Network, your team every day.

This is the Locked-on Bengals podcast.

Thank you for tuning in a lot to get to.

I'm James R-R-Peen on Twitter at Locked-on Bengals at James R-R-Peen.

That's R-A-P-I-E-N.

Also email me, James R-R-Peen at iHeartMedia.com with your Bengals questions, statements, so much more.

Yesterday, Jeff Hobson of Bengals.com joined the show, and it was interesting because he pretty much,

and go back and listen to it if you haven't yet, it was really good insight.

He covers the Bengals.

He works at Paul Brown Stadium. Look, the guy

gets insight that a lot of those other guys, including myself, we don't really get because

he works for the team. And he covers the team, and he does it while working for them, a very

...