#98 Dr. Mike T. Nelson

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.7 • 1.4K Ratings

🗓️ 29 July 2019

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a Ph.D. in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. We discuss the most successful exercise for results, breath, meditation, heart rate variability and more. Connect with Mike T Nelson: Website | https://miketnelson.com/ Instagram | https://www.instagram.com/drmiketnelson/?hl=en Twitter | https://twitter.com/MikeTNelson Facebook | https://www.facebook.com/miketnelson2 Show Notes: Art of Breath - https://bit.ly/2z8rf0Q Heart Rate Variability - https://bit.ly/2UNxHVX Wim Hof Breathing - https://bit.ly/2s1GKqF Organifi https://www.organifishop.com/ (Use Promo Code Kyle for 10% Off) Whoop 3.0 www.whoop.com (code Kyle at checkout to save $30 off new subscriptions) Onnit Fuck Yeah Coffee Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/ Felix Gray Blue Blocker Sunglasses (Free Shipping/ 30 days risk-free, returns and exchanges) felixgrayglasses.com/kyle https://bit.ly/2J0BhJA Connect with Kyle Kingsbury on: Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY

Transcript

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0:00.0	Stop drinking boring coffee. Experience the gnarly benefits of badass beans.
0:06.0	There's a kind of coffee 9-to-fiver sip when lying heavily on their horn, screeching their way through traffic to another soul-sucking day
0:14.0	working for the man. That's lame. Then there's fuck yeah, coffee. The kind of coffee
0:18.8	Indiana Jones a drink before embarking on a turbulent quest
0:21.8	through a dangerous lost empire
0:23.4	guarded by a supernatural power. Now that's badass. Like a mixtape that
0:27.4	effortlessly cues the right vibes,
0:29.7	fuck-yeah coffee manages to balance a rich robust taste with an extra kick caffeine to fuel your adventure wherever it takes you.
0:37.0	Premium medium roast, brown, dark brown, twice as much caffeine as a normal cup of coffee.
0:41.0	We teamed up with the discerning pallets of the Black Rifle Coffee
0:44.1	Company. Churning out a ridiculously good tasting coffee was a given. So rest assured, these carefully selected
0:49.8	100% Colombian coffee beans have been roasted to taste master perfection.
0:54.7	Mmm, that's good.
0:55.8	But we wanted more.
0:57.0	So we took those delicious coffee beans and blended them with a pure concentrated caffeine
1:00.8	crystal, more than a ridiculously delicious cup of Joe every sip of
1:04.6	fuck-yeah coffee delivers twice as much caffeine. That's twice as much caffeine to
1:08.4	fill your workouts, twice as much caffeine to use your body as an instrument to
1:12.0	achieve greatness no matter how that looks in
1:14.0	your day-to-day.
1:15.0	Yeah, oh yeah, fuck yeah.
1:17.3	Learn more at on it.com slash F-A-S-T-C-K-Y-E-A-H.
	...

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