I'm gonna get me in the project live it down spoke it to the exist

While I most change the 50 got more content

Didn't got only way 180 but my watch calls to 50 what's up guys

Sandy Priscilla and this is the show for the real estate about it lies the fitness and delusions of modern society

Welcome mother fucking reality guys today. We've got a really cool show

We always have cool fucking shows, but today is extra cool

because I promised you guys a

About a six weeks ago that I was gonna start having my buddies come in who have done

75 hard and we're gonna kind of just talk about it a little bit

And that's what we're gonna do today. I've got a really good buddy of mine Omar press switch here

and he has

Done an incredible job, and we're gonna I'm gonna let him talk about it

And we're gonna cover all the 75 hard stuff so if you're interested in 75 hard if you've done 75 hard

If you're in the process of 75 hard or any of the live hard programs

This is gonna be a show you that you want to pay attention to and I'm hoping to

Bring a lot of you guys in to St. Louis and talk about this on a regular basis because it truly is changing people's lives

Omar what's up bro? What up Andy? It's great to have you here man. Thank you so much

Yeah, it's amazing the facility is unreal and the energy here is top notch. Thank you brother

Thank you

So tell everybody a little bit about yourself and you know kind of your history and and and how we came to

You buddies absolutely, so I love talking about myself. Yeah, perfect me too

Well, I to listeners my name's Omar press which like Andy said and I

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