As you drift off to sleep a tear will roll down my cheek and a glass a milk one will seek.

I support The Loveland Foundation- https://thelovelandfoundation.org/

Support our AAPI community -take action right now www.napawf.org/take-action

Black Lives Matter. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter

Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES

Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare

Become a patron https://www.patreon.com/sleepwithme
Join our referral program www.sleepwithmepodcast.com/refer
Get your name on the sleepy support zone www.sleepwithmepodcast.com/sponsors

Commission a song from the Mystery Bard over at http://www.jonathanmann.net

Allform - Helix Sleep has LEFT the bedroom and started making sofas, it’s the easiest way you can customize a sofa using premium materials, and at a fraction of the cost of traditional stores. Allform is offering 20% off all orders for our listeners at allform.com/sleep.

Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.

Bombas- Bombas performance socks have taken all the amazing innovations that make Bombas the most comfortable socks you’ve ever worn and added their special Hex Tec performance technology. Go to bombas.com/sleep today, and get 20% off your first order.

Apollo Neuro- is a new wearable that improves your body’s resilience to stress and works by engaging with your sense of touch, helping you feel safe and in control of your stress levels. Try Apollo Neuro today and get 15% off your purchase at apolloneuro.com/sleepwithme.

Feather - With Feather, you can furnish a bedroom with high quality, beautifully designed furniture for the cost of your monthly utility bill. If you go to livefeather.com and use promo code SLEEP you’ll receive your first month FREE up to $500.

Green Chef- is a USDA certified organic company that includes everything you need to easily cook delicious meals that you can feel good about. Meals plans include Paleo, Plant-Powered - Vegan & Vegetarian, Pescatarian, Keto, Gluten-Free, and Omnivore. For a total of $90 off, go to greenchef.com/90sleep.

Talkspace- matches you with one of thousands of licensed therapists in over forty specialties, including depression, anxiety, relationships, and more. Save $100 off your first month at talkspace.com or downl0nd the app and use the code “sleep”.