I think my water just broke.

I felt like things really intensify.

She was right there and she was coming.

It was an amazing feeling.

I'm going to cry just thinking about it.

I could feel her head.

We heard her cry.

We were squeezing hands and she was screaming. I'm Bryn Hunt Palmer and you're listening

to The Birth Hour. This podcast is designed as a safe place to come together and share

childbirth stories. Stick around and join us to hear informative and empowering birth journeys

from all over the world.

Today's episode is in partnership with Needed.

The prenatal vitamin industry is failing us, leaving 95% of us depleted during one of the most nutritionally demanding times in our life.

There's overwhelming evidence that higher standards of nutrition will improve fertility,

birth outcomes, and the trajectory of life will improve fertility, birth outcomes,

and the trajectory of life. Despite this, most prenatal vitamins only provide bare minimum nutrition.

Needed goes way beyond bare minimums with products that can fully meet the needs of our minds,

bodies and babies. Needed's radically better nutritional system is third-party tested and rigorously

developed with the endorsement of over 6,000 women's health experts.

In addition to their prenatal multivitamins and pre-in probiotics, I am obsessed with their cognitive support supplement, which helps with brain fog, which I know is such a struggle when you're postpartum.

At this point, I've talked to so many birth hour listeners who have discovered needed through the podcast, and I love hearing the feedback that they're feeling better during pregnancy since starting with Needed's prenatal vitamins.

Needed has all your needs covered from preconception to postpartum and beyond.

...