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It's productivity poison.

We just tell ourselves this story that I'm just answering messages.

But it is torture.

And when you think about it, you realize that.

Like it's the thing that exhaust us most is a diverse inbox of a bunch of

different stuff which by the way this is why if you're doing fewer things

everything gets better because you have less things generating email and

meetings so the emails you have there's less context represented here you now

have the space to work on one thing for a while I mean it makes all of the

difference it's a light switch difference in both what you're producing, but in just the subjective well-being you experience while working. Like getting fewer things on your plate at once is like the biggest positive change you

could make in your knowledge work life.

Welcome to the show. I'm Jordan Harbinger. On the Jordan

Harbinger show we decode the stories, secrets, and skills of the world's

most fascinating people and turn their wisdom into practical advice that you can

use to impact your own life and those around you.

Our mission is to help you become a better informed, more critical thinker through long-form

conversations with a variety of amazing folks, from spies to CEOs, athletes,

authors, thinkers, performers, even the occasional astronaut,

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