Welcome to Seltzer Squad, the podcast about staying sober in the city with your host, Kate Sander and Jess Valentine.

Hey guys, Kate here.

I just wanted to let you know that this week's episode is sponsored by Audible.

Audible is a huge part of my sober toolbox.

I love listening to books and memoirs, and it's almost like having another friend who gets it.

So visit Audibletrial.com slash seltzer squad for a free

month. You'll thank us later. Hi, Jess. Hi, Kate. How are you? I'm good. How are you? I'm

great. I'm wearing my former hot mess shirt and I see you are wearing you're so fucking sober. I actually think it's yours.

Remember when I took all those clothes from you? I know. Yes. You're like, I'm going to photograph

them and then give them back. And then I never did. But I'm wearing them now. So they're mine.

That's fine. We're very on brand. What do you want to talk about today? Well, I think we should talk about one of your favorite things.

Oh, my God, I know.

Not Kim Kardashian.

Also, thanks.

This is Natalie's idea.

Sober celebrities and the media part do.

Part two.

Part do.

So I feel like a lot of new celebrities have gotten sober or just that we know about now. And

there's also been like a couple big celebrity relapses. I can't remember if Demi Lovato

had her relapsed. Oh, she did. Okay. But like, Dax Shepherd has a very public recent.

Wait, let's wait to get into all of it. So, squad, we're going to probably be referring back to episode 11 and episode 19 when we're talking about the media and potentially some of these celebrities. So if you want to go back and listen if you're new or if you want to listen again,

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